Resources and Reads Click here for your free guide to find ease and manage stress with somatic tools. High Five Design Co 6/14/21 High Five Design Co 6/14/21 How mindfulness can help. Hint: It’s not about trying really hard. Read More High Five Design Co 5/24/21 High Five Design Co 5/24/21 3 steps to managing difficult feelings and sensations Read More High Five Design Co 3/15/21 High Five Design Co 3/15/21 How to “feel your feelings” safely Read More Newer Posts
High Five Design Co 6/14/21 High Five Design Co 6/14/21 How mindfulness can help. Hint: It’s not about trying really hard. Read More
High Five Design Co 5/24/21 High Five Design Co 5/24/21 3 steps to managing difficult feelings and sensations Read More
